Your Health is an Investment not an Expense
There are many ways to spread your investing around so that it’s not a heavy lift. You can invest in your health. As a company of accountants, small business owners, and entrepreneurs, we can help you determine the best option for you.
The
word health refers to a state of complete emotional and physical well-being.
Healthcare exists to help people maintain this optimal state of health.
(Source: www.medicalnewstoday.com)
“Health
is a state of complete physical, mental, and social well-being and not merely
the absence of disease or infirmity.” (Source:
www.medicalnewstoday.com)
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.” (Source: www.medicalnewstoday.com)
Investment For Health
This means that
health is a resource to support an individual’s function in wider society,
rather than an end in itself. A healthful lifestyle provides the means to lead
a full life with meaning and purpose. (Source: www.medicalnewstoday.com)
Mental and
physical health are probably the two most frequently discussed types of health.
(Source:
www.medicalnewstoday.com)
Improve Your Health
Spiritual,
emotional, and financial health also contribute to overall health. Medical
experts have linked these to lower stress levels and improved mental and
physical well-being. (Source:
www.medicalnewstoday.com)
People with
better financial health, for example, may worry less about finances and have
the means to buy fresh food more regularly. Those with good spiritual health
may feel a sense of calm and purpose that fuels good mental health. (Source: www.medicalnewstoday.com)
A person who has
good physical health is likely to have bodily functions and processes working
at their peak. (Source:
www.medicalnewstoday.com)
This is not only
due not only to an absence of disease. Regular exercise, balanced nutrition,
and adequate rest all contribute to good health. People receive medical
treatment to maintain the balance, when necessary. (Source: www.medicalnewstoday.com)
Looking after
physical health and well-being also involves reducing the risk of an injury or
health issue, such as: (Source:
www.medicalnewstoday.com)
Good physical
health can work in tandem with mental health to improve a person’s overall
quality of life. (Source:
www.medicalnewstoday.com)
mental health
refers to a person’s emotional, social, and psychological well-being. Mental
health is as important as physical health as part of a full, active lifestyle.
(Source:
www.medicalnewstoday.com)
It is harder to
define mental health than physical health because many psychological diagnoses
depend on an individual’s perception of their experience. (Source: www.medicalnewstoday.com)
Good mental
health is not only categorized by the absence of depression, anxiety, or
another disorder. It also depends on a person’s ability to: (Source: www.medicalnewstoday.com)
Physical and
mental health have strong connections. For example, if a chronic illness
affects a person’s ability to complete their regular tasks, it may lead to
depression and stress. These feelings could be due to financial problems or
mobility issues. (Source:
www.medicalnewstoday.com)
It is important
to approach “health” as a whole, rather than as a series of separate factors.
All types of health are linked, and people should aim for overall well-being
and balance as the keys to good health. (Source: www.medicalnewstoday.com)
Environmental
factors play a role in health. Sometimes, the environment alone is enough to
impact health. Other times, an environmental trigger can cause illness in a
person who has an increased genetic risk of a particular disease. (Source: www.medicalnewstoday.com)
A person’s
characteristics and behaviors: A person’s genetic makeup and lifestyle choices
can affect their overall health. (Source: www.medicalnewstoday.com)
they are to
enjoy good health, have a good education, get a well-paid job, and afford good
healthcare in times of illness or injury. (Source:
www.medicalnewstoday.com)
Social factors may also impact on the risk of poor
health for people with lower SES, such as marginalization and discrimination.
(Source:
www.medicalnewstoday.com)
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