Fit and Fabulous Express Fitness Personal Trainer

 When it comes to personal fitness and health, there’s no one size fits all approach. With the right support, most of us can take the steps we need to accomplish our goals.

There is a revolution in fitness right now, one that seeks to personalize fitness. Trainers are providing one-on-one, personalized workouts in an era where group fitness classes are more crowded than ever. Those who’ve found success have found personal trainers to be life-changing.

First things first, if you want to work in personal training or at a big box gym like 24-Hour Fitness, Equinox, LA Fitness, or the like, you’ll need a personal training certification from a credentialed fitness organization. (Source: www.fitnessmentors.com)

 

Express Fitness Personal Trainer

The Fitness Mentors team reached out to several gyms chains and their current employees, as well as conducted a survey with our current and previous students on Facebook, to get currently used payment structures and insight on how various gyms pay their trainers. We have provided that information below. (Source: www.fitnessmentors.com)

Every person in the Facebook group concurred that LA Fitness is a less than ideal place to work as a trainer, but a few people mentioned they pay their group exercise instructors significantly better. (Source: www.fitnessmentors.com)

Collective agreement that Anytime Fitness is an enjoyable place to work. They are 3,000-5,000 sq ft gyms with only 5-10 trainers per location. (Source: www.fitnessmentors.com)

As somebody who has worked with an online trainer since 2014, I would pay any amount of money to my coach (just don’t tell him that) because I love getting results after years of struggle. (Source: www.nerdfitness.com)

Which means the accountability never stops. If you travel for work, your coach can plan for that and build you a special travel routine. Getting relocated for work? No problem – your coach will still be there. (Source: www.nerdfitness.com)

A quick Google search will yield many pages of workouts or programs you can follow, but that doesn’t mean they’re the best option for you. Having a personal trainer will ensure that you have an individualized plan that will give you the best results. (Source: www.healthline.com)

A certified personal trainer is not a nutritionist or a dietitian, so they’re not legally allowed to recommend meal plans or provide very specific recommendations about food, especially for clients who have underlying medical conditions. (Source: www.healthline.com)